We can reframe the situation of our overloaded days to be opportunities, and use specific skills to manage and cope. Therefore, leaving us to get...
Every day we make assumptions about people and their lives. We accept things as true without question or proof. But what if we consciously stopped...
Throughout the month of June, FlexCareers is celebrating the amazing work of our FlexCoahes who help our community and who embrace...
As mothers, we are given many things on Mother’s Day - some we can’t stomach like raw egg on bread! We are given cards, posters, “best mum ever”...
When FlexCoach Shannon Young has her 'off' days, she follows these 3 steps. Stopping to take a breath can help refocus and find balance again. Find...