‘We can reframe the situation of our overloaded days to be opportunities, and use specific skills to manage and cope. Therefore, leaving us to get everything done without sacrificing our wellbeing.” Follow Shannon’s steps.
‘When we believe that we can develop our skills it feels easier to take a risk and try something new. We’re able to recognise that it’s our effort and our attitude that most influences our success.’
Are you in a confidence crisis? Learn to overcome and power through this moment from Kate and Debra.
Meet Casey, a FlexCoach ready to take your future career to the next level. She will help you feel empowered and help you find purpose and joy in every day. If you want help understanding the values that lie at your heart of empowering meaningful change and making authentic choices, Casey is the coach for you.
FlexCareers continues to bring our community a great choice of career and life coaches. In this blog, we meet FlexCoach Rebecca Grainger who, combining her personal experiences with her sheer passion for helping others, makes women feel empowered to achieve their goals.
‘I can imagine some of you may be thinking, ‘How on earth can I put time and energy into focussing on my own well-being when I already have so much on my plate?’ With some guidance, it can be a simple process’.
Are you seeking a change in your organisation? Perhaps you are seeking a better work-life balance? FlexCoach Rebecca Grainger has these 6 tips for you.
For me, trying to change careers has been like trying to change my lifestyle habits. I get into a rut and don’t know how to get out of it. FlexCoach Thai Ngo explains why, at times, we find it hard to change careers and what we can do differently.
This series introduces our FlexCoaches to our community. Read on and get to know Milena McKenzie.
Before I started this job I didn’t really have a clear understanding of what a career coach did. And now that I do, guest author Betsy Shepard Reed shares these 4 questions to help you decide if you need one.
In this series, we introduce you to our FlexCoaches. Get to know Thai here.
2017 is coming to an end already! Yikes! And there seems so much that needs to get done before schools out! #FlexCoach Debra Close shares her 3 steps to get the job done.
Recruiters are the potential gatekeepers who can help you access your new role. That’s why important to learn how to work with them and understand what they’re looking for in the screening process.
If you’ve had a career break, it’s normal to feel nervous about your job interview. Most likely you’ll wonder if your skills are up to date, be anxious about how you’ll come across, and worry how you might measure up to other candidates who are not returning from a career break. Yes, you need to…
FlexCoach Caroline McGuire discusses some of the ways in which a coach can help you to recognise, focus on, and achieve your goals.
Many people have probably heard the term “positive psychology”, but know little about what it means in practice. Positive psychology aims to find ways to make life better for people, and ensure they’re the most mentally healthy person they can be.
FlexCoaches Debra Close and Kate Wilkie specialise in mothers. They help mothers to be more resilient, to rediscover their mojo and can help you to find your work tribe.
Whether you are returning to your previous role or seeking a new position, it’s important to know what is important to you.
When was the last time when you were in active listening mode? It is a skill that requires practice and self-awareness.
Which parts of your life would you like to simplify? And how best to do it?